Info

True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
RSS Feed
True Transformation Podcast
2020
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: February, 2017
Feb 23, 2017

CEO and Co-Founder of GHOST Supplements Daniel Lourenço joins the FMP to talk business start up, cereal milk, and the story behind GHOST.  Visit www.Facebook.com/groups/FitManProject

Feb 20, 2017

Josiah breaks down the 3 most annoying fitness myths that still refuse to die.  Need more help?  Join the Free Group: Facebook.com/groups/FitManProject

Feb 17, 2017

Jason Mackenzie joins the Fit Man Project to chat about his battle with alcohol, how he dealt with the loss of his wife to suicide, his incredible relationship with his two daughters, and The Book of Open.  Join the movement at Facebook.com/groups/FitManProject

Feb 14, 2017

In today's podcast - we cover 3 key areas that everyone should address before beginning a body transformation plan.  You'll learn why most people fail when attempting to get in better shape.  These lessons can be applied to other areas of your life as well- business, relationships and other life goals.  Check out our free Facebook Group - http://www.facebook.com/groups/fitmanproject 

Feb 11, 2017

Alan Roberts - owner of Every Damn Day Fitness talks about his no-BS approach to health and fitness.  We cover his rise in the YouTube rankings, his hilarious adventure to StyleCon 2017 and why the Grind should be glorified.  

Www.FitManPodcast.com

Feb 11, 2017

Failure is often looked at as a completely negative event.  We tend to view failure as something we want to avoid completely.  Today's podcast discusses a scene in Game of Thrones that helps unlock the secret of why failure is a major key to success

Feb 11, 2017

Made is a former pro basketball player and WWE Superstar turned actor and personal trainer to Hollywood's elite.  He currently trains Jason Mamoa - star of Game of Thrones, Batman VS. Superman, and Aquaman.  The 6'6" 280 pound beast battled obesity as a child, which turned into a love and passion for fitness as well as a goal of helping others achieve their dreams as well.   His goal is to make an impact on people's lives, not only physically but mentally as well.  Through his travels all over the world and life experiences, Mada preaches to never take life for granted and to always chase your dreams!

Feb 11, 2017

Welcome to the Fit Man Project Podcast!  How did the Fit Man Project Podcast begin?  Learn why host Josiah Novak started this podcast and why his battles with abuse, alcoholism, depression and suicide paved the way for the Fit Man Project. 

 

www.fitmanpodcast.com

1