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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Now displaying: November, 2017
Nov 22, 2017

Check out this conversation I had with Ryan Muncie, leading expert on human performance and host of the Optimal Performance Podcast (You down with O.P.P.?)  

Ryan has worked with a literal TON of top performers and high caliber individuals to Olympians Navy Seals and elite entrepreneurs to increase performance, set and reach incredible goals and attain massive feats. He’s been featured in top ranking publications like Fortune, Mens health and Men’s Fitness to name a few. 

Join us as our thirst for overall performance knowledge is well satiated when Ryan gets on the mic. 

Are you taking notes?… you should be!

 

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

Nov 14, 2017

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

Nov 2, 2017

This week I speak with the spiritual gangster Caty Pasternak. Some time ago Caty and I found each other in the world of supplements. Currently she is finding success in the world of speaking and coaching to women. Caty’s inspirational gift has transformed many lives but comes from a very personal experience struggling through eating disorders, body dysmorphia and other very personal experiences. Join us for a very real conversation with THE spiritual gangster. 

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

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