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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Now displaying: 2017
Apr 5, 2017

Emma Howie (AKA Emma C Bikini) stops by the Fit Man Project Podcast to share her incredible story about how she overcame horrible abuse to rise to the top of the fitness industry in the UK.

Emma owns the Strong Girl Army movement which encourages women to embrace strength and overcome their fears of weight training. She strives to push her clients to their limits but ultimately to educate them into achieving a better body composition and lifestyle change.

Don't forget to join the Free Facebook Group at www.Facebook.com/groups/FitManProject - where each and every week we are building an incredible community of like minded people who want a fit body and a lifestyle that gives them true happiness.

Mar 23, 2017

Ryan Magin, creator of Handsome Guy Secrets, drops by the Fit Man Podcast to discuss his journey from BMX rider to Men's Fashion Expert. We discuss the journey that business owners go through and how it relates to health and fitness. Ryan drops some style tips and shares his journey from purple hair to mature swagger.

To get daily accountability and support on your health and fitness journey check out our Free Facebook group: Facebook.com/Groups/FitManProject

Mar 15, 2017

Winning your morning AND your evening is crucial for success in health, fitness, career, relationships and life goals. I was skeptical of the whole morning routine thing, but once I tried it - I quickly became a believer. Today we cover some incredible tactics and strategies you can start using in your morning and evening routine.

If you're looking for a FREE resource to help you stay on track with your health and fitness goals check out the Fit Man Project Group on Facebook: Facebook.com/Groups/FitManProject

Mar 9, 2017

Ryan Michler is the founder of Order of Man and the host of the Order of Man podcast.  The Order of Man is a community and resource to help men become better at every facet of life, from self-mastery to family, from money to contribution and everywhere in between.

If you're looking to learn what it takes to become more of the man you were meant to be, the Order of Man is for you.

Join the movement at OrderofMan.com

For today's show notes go to FitManPodcast.com/OrderofMan

To Join the TRUE8 - go to bit.ly/JoinTrue8

Join our Free Facebook Group at Facebook.com/Groups/FitManProject

Mar 1, 2017

Raymond Querido aka The Online Coach is a true legend in the Online Health and Fitness community.  His YouTube channel is jam packed with valuable fitness and nutrition advice that focuses on balancing family, fitness and business.  Facebook.com/groups/FitManProject

Feb 23, 2017

CEO and Co-Founder of GHOST Supplements Daniel Lourenço joins the FMP to talk business start up, cereal milk, and the story behind GHOST.  Visit www.Facebook.com/groups/FitManProject

Feb 20, 2017

Josiah breaks down the 3 most annoying fitness myths that still refuse to die.  Need more help?  Join the Free Group: Facebook.com/groups/FitManProject

Feb 17, 2017

Jason Mackenzie joins the Fit Man Project to chat about his battle with alcohol, how he dealt with the loss of his wife to suicide, his incredible relationship with his two daughters, and The Book of Open.  Join the movement at Facebook.com/groups/FitManProject

Feb 14, 2017

In today's podcast - we cover 3 key areas that everyone should address before beginning a body transformation plan.  You'll learn why most people fail when attempting to get in better shape.  These lessons can be applied to other areas of your life as well- business, relationships and other life goals.  Check out our free Facebook Group - http://www.facebook.com/groups/fitmanproject 

Feb 11, 2017

Alan Roberts - owner of Every Damn Day Fitness talks about his no-BS approach to health and fitness.  We cover his rise in the YouTube rankings, his hilarious adventure to StyleCon 2017 and why the Grind should be glorified.  

Www.FitManPodcast.com

Feb 11, 2017

Failure is often looked at as a completely negative event.  We tend to view failure as something we want to avoid completely.  Today's podcast discusses a scene in Game of Thrones that helps unlock the secret of why failure is a major key to success

Feb 11, 2017

Made is a former pro basketball player and WWE Superstar turned actor and personal trainer to Hollywood's elite.  He currently trains Jason Mamoa - star of Game of Thrones, Batman VS. Superman, and Aquaman.  The 6'6" 280 pound beast battled obesity as a child, which turned into a love and passion for fitness as well as a goal of helping others achieve their dreams as well.   His goal is to make an impact on people's lives, not only physically but mentally as well.  Through his travels all over the world and life experiences, Mada preaches to never take life for granted and to always chase your dreams!

Feb 11, 2017

Welcome to the Fit Man Project Podcast!  How did the Fit Man Project Podcast begin?  Learn why host Josiah Novak started this podcast and why his battles with abuse, alcoholism, depression and suicide paved the way for the Fit Man Project. 

 

www.fitmanpodcast.com

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