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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Now displaying: January, 2018
Jan 30, 2018

Today's guest is Vince Delmonte. Vince has been known as an online fitness personality for the past 10 years.  Recently Vince has made the shift from a "$47 Fitness Brand to a $18,000 Business Brand".  

For the past 10 years Vince has been on a mission dedicated to helping men build muscle the natural way through a large suite of programs, free articles and videos. 

Vince has recently shifted to helping men grow, not only in the gym, but outside the gym through what he calls the 5 M's of Manhood.  Tune in to today's show to get a behind the scenes look at what it takes to grow an online business and grow as a man in today's culture. 

 

 

Don't forget to visit www.HealthIQ.com/fitman

and check out this awesome company!

 

 

The Inner Circle Coaching Group

TheTrueTransformation.com/inner-circle 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

Jan 25, 2018

Today's guest is Anthony Trucks. He is a former NFL player, Coach, Speaker published author gym owner devoted christian and father. Anthony is truly an incredible person and my honor to speak with.  He currently runs trustyourhustle.com where he helps entrepreneurs with their start up struggles. But that' just the tip of the iceberg Anthony is SO much more!

I had the pleasure of talking with Anthony and hearing his unbelievable story first-hand. He is one of the most intriguing and enlightening guests to be on the show so far. 

 

Don't forget to visit www.HealthIQ.com/fitman

and check out this awesome company!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

Jan 23, 2018

Justin Andrews from Mind Pump media joins us today. Justin is a young dad just like me. Just like the other fellas from Mind Pump, I really enjoyed talking to him one on one.  

Justin shares his story, how he was able to start a business, manage a family and his path to becoming a personal trainer as well as his challenges and surprise victories along the way. 

 

Don't forget to visit www.HealthIQ.com/fitman

and check out this awesome company!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

Jan 16, 2018

Loved having Danny Lehr on the Fit Man Project podcast today. Danny and I chat it up in my typical conversational style about his backstory. Danny started as a teacher and how is the co-owner of Caffeine and Kilos (who totally hooked me up BTW- Huge shout out) 
Anyway, Danny talks business strategies and tactics he uses to grow his business with a full-time job and a family. Let’s face it if you’re in Danny’s shoes, or would like to be, I’m sure we can use all the help you can get!

 

Don't forget to visit www.HealthIQ.com/fitman

and check out this awesome company!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

Jan 11, 2018

You all remember Adam Schafer right? Well how about I jog your memory. Adam was part of the triad known as Mind Pump. I had such a great time with the Mind Pump gang that I wanted to did further into each of the members. 

Come to find out,  Adam and I have a ton in common actually it's almost disturbing how similar we are. 

Hang out as we talk life, fitness, pet peeves and personality quirks as well as fatherhood and family. 

I had an amazing time and I hope you find today's episode as fun as I did. 

Jan 9, 2018

Today’s special episode is with the host of the Ever Forward radio show Chase Chewning. Chase and I connected and were drawn together by our uncanny similarities- right down to the women we married. 

Chase has an incredibly emotional and incredibly powerful story which includes the meaning behind his brand ‘Ever Forward’, loosing his father at an early age, Loosing the ability to walk and then re-learning- twice. 

This episode is truly a treasure and I am honored to feature my conversation with the incredible Chase Chewning.

 

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

Jan 5, 2018

Welcome to the first Fit Man Project of 2018. I'm pumped to be speaking with my homeboy Larry Hagner.

Today’s show is a unique one; I get interviewed by one of my good friends Larry Hagner host of the The Dad’s Edge podcast.  I have had the pleasure of being on my Larry’s show now twice and I’m sure you’ll agree we had an awesome time. 

Join us as we try out our Arnold Schwarzenegger impersonations, Share MY story and how the True Transformation REALLY began.

Stick around and let us talk about your failed resolutions and how to make this year’s fitness dreams become a reality. 

 

Now… GET TO THE CHOPPA!

 

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

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