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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Apr 5, 2017

Emma Howie (AKA Emma C Bikini) stops by the Fit Man Project Podcast to share her incredible story about how she overcame horrible abuse to rise to the top of the fitness industry in the UK.

Emma owns the Strong Girl Army movement which encourages women to embrace strength and overcome their fears of weight training. She strives to push her clients to their limits but ultimately to educate them into achieving a better body composition and lifestyle change.

Don't forget to join the Free Facebook Group at www.Facebook.com/groups/FitManProject - where each and every week we are building an incredible community of like minded people who want a fit body and a lifestyle that gives them true happiness.

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