Today Josiah reconnects with Alan Roberts of Every Damn Day Fitness who appeared on the show over a year ago. Alan has been hard at work growing his brand - Every Damn Day Fitness - and has seen tremendous success over the past year.
Alan's approach is NO BS. He calls out anyone who is full of crap in the fitness industry - which is truthfully a breath of fresh air. Alan is also one of the most genuine people you'll ever meet and I'm proud to call him a friend.
Today's episode is brought to you by Four Sigmatic - this is my new daily addiction (good thing it's super healthy right?) !
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