Today's guest is my homie Carter Good. Carter is one of the most helpful guys I've met in the health and fitness space when it comes to teaching people how to live a sustainable healthy lifestyle.
Carter came on the show a few months ago and since then we've become good friends. We recently decided to do a joint podcast called the Moscow Mule Podcast - which will be launching soon!
Today's episode is brought to you by Four Sigmatic - this is my new daily addiction (good thing it's super healthy right?) !
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