This week I talk to Larry Hagner from the Good Dad Project podcast. Larry and I have had many conversations and it's always a good time chatting with "The Legend". I spoke with Larry about his recent episode of crippling insomnia and ensuing deep depression. This was a chance to open up about my own brush with destructive negative thoughts and emotions that most men ignore yet all men have.
This episode is crammed with banter that will have you laughing out loud yet full of critical conversation you will identify with. Fit Men; I give you Larry Hagner.
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
This week I’m talking to my boys in Cali. I had the pleasure of linking up with three of my favorite dudes Sal, Justin and Adam of the Mind Pump media team. These dudes are Game changers and have made an impact on literally everyone in health and fitness space. These guys are well known in the community for simply giving away some incredible knowledge on everything from diet to supplementation to form and WAY beyond! I personally guarantee that this badass show with kickass guys will have you cracking up as well as learning a TON!
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject