Today I sit down with the fellas from RNT Fitness over in the UK - Adam and Akash. I met these two gents down in Tampa, FL recently at a business conference and we immediately hit it off.
These guys are leading the charge when it comes to body transformation over in the UK. In fact, their business model is very similar to my own over at the True Transformation.
Today we talk about how they got started, some of the mistakes they made along the way and their recipe for success when it comes to health and fitness. We will definitely be collaborating more in the future!
Be sure to connect with these guys on Instagram.
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Today Josiah sits down with Amy Lacey - founder of Cali'flour foods. Amy has an incredible story that began as a struggling youth who found her path as an entrepreneur, but eventually battled with health issues so severe that she overhauled her entire approach to nutrition.
Amy's encounter with Lupus was a blessing in disguise. Her "healthy happy hour" cauliflower pizza wound up being a massive hit amongst friends and drove her to start an entire brand. Today her company is growing rapidly, but it wasn't always that way. On today's episode Amy shares how she went from being $250,000 in the hole to building a $4 million (and counting) thriving company.
My family and I love Cali'flour foods - and I'd love for you to check them out! Use code 'TRUE' at checkout to save on your order!
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These days it's so easy to assume people have everything figured out. Social media paints a picture of perfection and if we aren't careful we end up feeling like our "behind the scenes" is lacking compared to others' highlight reels.
Today I want to share a truth about my own struggles to hopefully encourage you that we all have things that we deal with. For me, I have to constantly be on top of my nutrition because I can quickly fall back into poor eating habits.
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Today I chat with Brad Becker - who, in 12 months, lost 150 lbs, gained tons of confidence and got 2nd in a powerlifting competition!
This guy inspired me so much after I heard his story. Brad joined our monthly coaching program and I had no idea that he had already made such an amazing transformation. If you're struggling to make a change - Brad will truly inspire you!
Today's episode is brought to you by Four Sigmatic - go to FourSigmatic.com/FitMan and use code "fitman" to save 15%.
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Today I sit down with Yemeni Mesa - President of KNOW Foods - to discuss his journey from working at QUEST, the keto diet, his love of health and fitness, and his mission to build KNOW Foods.
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Life is all about Pizza and Veggies. Listen in to get clear on how decisions we make can impact our lives and the things we care about.
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Connect with Chad from Episode 61
Today Josiah sits down with Chad Howse - author of The Man Diet - to discuss how men today are suffering from low testosterone. Chad's book outlines nutritional and lifestyle strategies to help men improve their sex drive, strength, energy and fat loss.
Chad is offering all of Fit Man Nation a chance to grab his book absolutely free! Click the link here to grab it!
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Today Josiah and his special guest, Medal of Honor recipient and the first living recipient in over 3 decades, Dakota Meyer, cover Dakota's incredible story of bravery, heroism, and loyalty in the battle of Ganjigal in Afghanistan. Dakota shares the story of how he risked his life to save over 30 men in one the bloodiest battles ever in Afghanistan.
"Your why must be bigger than your what"
-Dakota Meyer
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Get fired up today on Motivation Monday! Today I share my ultimate truth with you - be sure to listen in.
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Today I sit down with Cody Boom Boom - owner of Boom Boom Performance and Host of the Boom Boom Performance Podcast. Cody is one of the best coaches in the fitness industry today. He's also expecting his first child any minute as of the airing of this podcast. He's also just released a brand new program called Functional Muscle. In today's podcast we sit down and chat about how to truly master the art and science of getting fit, healthy and living a productive life.
Be sure to check out Cody's podcast - the Boom Boom Performance Podcast.
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Our TRUE8 March is closing for registration March 11th - be sure to grab your spot to get in shape before the warm weather gets here and have a chance to win an all expenses paid trip to come train with and my team.
To learn more about our programs where we teach you how to build a lifestyle friendly training program, eat foods you love and enjoy life to the max visit:
This week on the Moscow Mule - longtime client Shandy drops by to discuss knee pain, why balance is BS, and how to incorporate more fitness related activity at work.
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Josiah drops some Oscars feedback, discusses his Father's Day Fit photoshoot, Intermittent Fasting, and how to achieve true Happiness.
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Text 44222 to get you FREE Get Lean for Life Handbook!
Join our 8 Week Body Transformation Program Here:
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Joey Percia, expert copywriter and author of "Why Do You Hate Money?" joins the Fit Man project for episode 55. We chat about writing, improving our communication, selling through words and Joey's journey from fitness coach to copywriter.
If you love to write or want to get better at writing you won't want to miss this episode!
To get started on your own health and fitness program - contact Josiah at:
Join our 8 Week Body Transformation Program Here:
Josiah@thetruetransformation.com
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The weekly Moscow Mule is back with episode 2. This week we sit down with my long-time client Tom to discuss his transformation while being a dad of 2 boys, a firefighter and dedicated husband. Tom asks some amazing questions that I'm sure you'll relate to.
To get started on your own health and fitness program - contact Josiah at:
Josiah@thetruetransformation.com
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