Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
Alan Roberts - owner of Every Damn Day Fitness talks about his no-BS approach to health and fitness. We cover his rise in the YouTube rankings, his hilarious adventure to StyleCon 2017 and why the Grind should be glorified.