My guest this week is America’s fittest coach for busy people; Joe Carabase. Author, fitness coach speaker gym owner and creator of the More Energy, Less Time (MELT) workout philosophy. Listen in while my friend Joe and I chat it up about his coming up in the industry, current practices and the future of fitness as a whole.
For moe about Joe check out: joecarabase.com
Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!
The Inner Circle:
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at: