Ryan Hughes joins me to talk about his fitness and nutrition journey which eventually led him to cofound his own lifestyle brand “Ghost”. Ryan walks us through his origins; from fitness modeling to online coaching to men’s physique competitions and all the ups and downs along the way.
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
As a top performer Tanner Guzy has figured out one of the key questions men today ask themselves- “How do you get it all done?” As a father, husband and the owner/ operator of ‘Masculine Style’ Tanner has a unique approach to this age old question… and it’s probably not what you’d think!
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
Connect with Josiah on Facebook at:
Dr Adrian Chavez is a steadfast and knowledgeable sounding board for all things health and nutrition related. Dr. Chavez is a dedicated dad and now has a vested interest in health legacy. Listen as we discuss integral elements of YOUR health journey. Check it out and let us know how we can better serve you here at the Fit Man Project podcast.
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement - find us on Facebook at:
facebook.com/groups/fitmanproject
Connect with Josiah on Facebook at: