Info

True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
RSS Feed
True Transformation Podcast
2020
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: October, 2017
Oct 24, 2017

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

Oct 20, 2017

My guest this week is America’s fittest coach for busy people; Joe Carabase. Author, fitness coach speaker gym owner and creator of the More Energy, Less Time (MELT) workout philosophy. Listen in while my friend Joe and I chat it up about his coming up in the industry, current practices and the future of fitness as a whole.

For moe about Joe check out: joecarabase.com

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

Oct 3, 2017

Known by his friends as “the worlds most disciplined man”, author of the book “The Perfect Day Formula” and long-time contributor to Men’s Health magazine Craig Ballantyne is a total badass. Amongst MANY other accolades, he is a busy father who cracked the code for work/life balance. 

Join us as we discuss creation of rules for your life, 5 pillars of personal transformation, how to figure out what actually matters in your life and how to create a vision for the future. And SO MUCH MORE. This one is HEAVY with knowledge bombs so grab your spotter and listen up!

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/jointhecircle

 

 

Check out the full show notes at:

fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

 

1