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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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Jun 9, 2020

The 3 Minute Mindset Hack to Help You Get Lean!!

In today's episode Josiah covers the 3 minute mindset hack to help you dial in your fat loss goals and get lean.

For more on The True Transformation visit TheTrueTransformation.com

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