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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Now displaying: Page 1
Dec 22, 2017

Jamie Alderton creator of 'Grenade Fit' joins me today. My good friend from across the pond agreed give us a glimpse of his world and we turn up the accent level to 11! 

World records, casually running backwards for 24 hours, pushing sleds for another 24 hours, and creator of Grenade Fit, Jamie is a BEAST of a human completes incredible game changing feats on the regular.  

Let’s tap into the psyche of this mental monster and my good friend Jamie Alderton.

 

 

Don't forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 

 

The Inner Circle: 

www.thetruetransformation.com/IC

 

 

Check out the full show notes at:

TheTrueTransformation.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

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