AJ Harbinger from the Art of Charm Podcast joins the Fit Man Podcast to discuss how our confidence and social skills can be drastically improved by taking our health and fitness to new levels. You'll get to hear AJ's story of how he overcame his social anxiety and confidence to build one of the most successful self-improvement podcasts and resources available.
To find out more about the Art of Charm please visit:
Check out the show notes at:
fitmanpodcast.com/artofcharm
To get more valuable health and fitness advice visit:
thetruetransformation.com
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@josiahfitness
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