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True Transformation Podcast

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.
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True Transformation Podcast
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Feb 9, 2018

On my trip out West to visit the MindPump guys in San Jose, CA I sat down with Adam and Sal to tackle a few fitness questions that some of their fans had posted on their social media.

We tackle when to come off Keto, which diet and training program we'd choose if we only had one choice, why PT certification companies hate cross-fit and some more bonus discussion.

It's always a good time when I get together with the guys from MindPump!  Check it out!

 

 

 Join the TRUE Fitness Coaching Group Here:

TheTrueTransformation.com/InnerCircle

 

Don't forget to visit www.HealthIQ.com/fitman

and check out this awesome company!

 

  

Subscribe on YouTube:

YouTube.com/TrueTransform

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/TRUEFitGroup

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